Aside: I apparently wrote this shortly after the pancake post and never got around to posting.
I'm so sorry.
I'm still on this awesome breakfast kick - and the viva la berry movement just won't die. I'll post an entree soon... maybe... if I feel like it. Until then, gear up your paring knives for something unabashedly lazy and highly customizable.
RAW VEGAN MUESLI
You will need:
- one handful strawberries, cut smallI'm so sorry.
I'm still on this awesome breakfast kick - and the viva la berry movement just won't die. I'll post an entree soon... maybe... if I feel like it. Until then, gear up your paring knives for something unabashedly lazy and highly customizable.
RAW VEGAN MUESLI
You will need:
- one handful cherries, pitted and sliced
- one Tbs flaxseed
- one handful pecan pieces
- a few Tbs all natural dried fruit mix - I chose a local cranberry, citrus and almond blend
- one Tbs dried coconut flakes
All measurements approximated. Throw in the deliciousness without fear or hesitation. Heck, throw in anything you want. This can be eaten with nut or seed milk like muesli cereal or as is.
Why would anyone want to make cereal-free cereal? I don't have an answer to that. At the risk of sounding like a nutrition snob - just try eating a raw breakfast a few times a week and see what you think. I am a reformed meal bar abuser, and I will never scarf down a carb-heavy brick of heartburn kindling in the morning ever again, even if it IS crunchy, peanut butter flavored and made by Kashi. Their Island Vanilla woven wheat cereal is pretty damn yum though...
P.S. Apologies for craptastic photo.
- a few Tbs all natural dried fruit mix - I chose a local cranberry, citrus and almond blend
- one Tbs dried coconut flakes
All measurements approximated. Throw in the deliciousness without fear or hesitation. Heck, throw in anything you want. This can be eaten with nut or seed milk like muesli cereal or as is.
Why would anyone want to make cereal-free cereal? I don't have an answer to that. At the risk of sounding like a nutrition snob - just try eating a raw breakfast a few times a week and see what you think. I am a reformed meal bar abuser, and I will never scarf down a carb-heavy brick of heartburn kindling in the morning ever again, even if it IS crunchy, peanut butter flavored and made by Kashi. Their Island Vanilla woven wheat cereal is pretty damn yum though...
P.S. Apologies for craptastic photo.
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